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7-Day Challenge: Build Your Confidence
Take the first step to becoming a more confident communicator in just 7 days!
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Does This Sound Like You?
"I’m not confident enough to do what they’re doing."
"I could never do what she’s doing!"
"Nobody wants to hear what I have to say."
"I wish I were brave enough to speak in business meetings like her.
"Whether you think you can, or you think you can’t—you’re right."
— Henry Ford
7 Days, 7 Challenges to Build Your Confidence
Here’s what you’ll focus on each day of the challenge:"
Day 1: Welcome Video + Half Smile Skill
Learn the power of the ‘half smile’ to calm your nerves.Day 2: Emotions and Self-Talk
Explore how emotions and internal dialogue shape confidence.Day 3: Attend or Create an Event
Step outside your comfort zone by participating in or hosting an event.Day 4: Practice Listening
Learn how active listening can build your confidence in conversations.Day 5: Renew Commitment + Eye Contact
Recommit to the challenge and practice maintaining strong eye contact.Day 6: How to Sound Confident
Discover vocal techniques that project confidence when you speak.Day 7: Focus on Helping Others
Boost your confidence by focusing on making others feel more confident.
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"I’m So Excited to Start This Challenge with You!
I can hardly wait to go on this journey with you. From January 1st to January 8th, we’ll work together to build your confidence and unlock your potential. Let’s make 2024 the year you speak with boldness and clarity!
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Want to learn more from my story?
Biggest lesson I’ve learned in my life: Once you learn a skill, teach someone else.
12 years ago, I started working on how to stop pleasing people.
9 years ago, I took a class to manage my emotions.
3 years ago, I took the leap to get in front of a camera.
I have the opportunity to use what I know to help someone else improve their life. And what you don’t know about me is I have held myself back due to limiting beliefs and not taking action on what I wanted to do.
I have two degrees: Speech Pathology (undergraduate), Spanish.
Helping you speak English clearly has been a passion of mine for many years. But I had to help myself first.
Now, I’d like for you to join me by submitting your email for this challenge.
You can email me anytime and I’ll respond to you if you have any questions about having a relationship with Christ, your pronunciation, your confidence, or how to eat healthy.
Submit your email below.